Reciprocal Effects Between Life Satisfaction and Sleep Duration in Chinese Older Adults

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Sleep duration and life satisfaction

Sleep is an important part of life, with an individual spending an estimated 32 years of her life asleep. Despite this importance, little is known about life satisfaction and sleep duration. Using German panel data, it is shown that sleep is an important factor for life satisfaction and that maximal life satisfaction is associated with about eight hours of sleep on a typical weekday. This figur...

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ژورنال

عنوان ژورنال: Innovation in Aging

سال: 2020

ISSN: 2399-5300

DOI: 10.1093/geroni/igaa057.737